Falls Management: Accidental
Falls and Physiotherapy in the Elderly
An NHS bulletin released in 1996 mentioned
that in the UK, according to 1991 statistics, 1 in every 6 cases of accidental falls
was of persons above 65 and this proportion is expected to reach 1 in every 5
by the end of 2021 with a relative increase of falls in people above 75.
According to a more recent report by the Health Development Agency (NHS) in
2003, Millward et al claim that accidental injury is a leading cause of death
and disability and according to the WHO, injuries and falls will be the largest
reason for loss of human life.
According to a British Medical association
report cited by Millward et al. (2003), in the UK, non-fatal injury results in
720,000 people being admitted to hospitals annually and more than six million
visits to accident and emergency departments. According to Cryer (2001), over
50% of deaths due to injuries and over 60% of serious accidental injuries occur
in elderly people over 65 years of age. Cases for accidental injuries leading
to hospitalization or injuries causing fatality are higher for elderly people
than for any other age group (Cryer 2001).
Falls management are aimed at prevention,
assessment, diagnosis and therapeutic interventions and treatments of people
affected by falls and fractures. Millward et al (2003) reports of:
Single Intervention
Prevention strategies which are tailored home exercise programs aimed at women
aged 80 and over,
Multifaceted intervention Prevention programmes based on
assessment and tailored intervention,
Home Assessment and surveillance can
reduce falls in very old and frail people,
Residential Institutions with assistance
and recommendations to people with falls can reduce cases of falling in the
future;
Providng hip protectors can reduce hip fractures due to fall in the
elderly;
Osteoporosisi prevention and treatment is also one important aspect
of health of elderly. Bio phosphates, Vitamin D supplements and Calcium, Calcitonin
and Alendronate sodium all prevent fractures and help maintenance of healthy
bones in old people. Some physical activity has been recommended for the elderly
as a protective mechanism against fractures and falls.
Office of National statistics report falls
as the major cause of mortality due to injury in older people and a fifth of
older people die due to falls and from among people those who survive, only a
third regain the same level of mobility as before. Each year, in the UK falls
from stairs account for more than 1000 deaths in older people and cause 330,000
serious injuries. Falls can also lead to early admission to permanent residential
care. The costs of falls management by the NHS have been increasing steadily
and it is apprehended that by 2015 there will be 120,000 cases of fall each
year (NHS report 2005).
Research Evidence
Giving evidential information on the
effectiveness of such falls prevention programs, Theodos (2004) examines the
impact of falls prevention program on the fall incidents among residents in a
nursing home. It was hypothesized that diagnostic, therapeutic and preventive approach
should be used for nursing home residents who are identified a being at high
risk for falls to reduce the number of fall incidents and to improve the
quality of life for this category of vulnerable people, especially the elderly.
The program targeted to identify intrinsic and extrinsic factors in order to
help reduce risks of falling faced by the nursing home residents. The effectiveness
of such an intervention program was evaluated by examining the changes in the
rate of falls and by doing a comparative analysis of rates of falls before and
after the program was implemented. The results suggested that a multifaceted
program with multiple personalised interventions was effective in reducing the
falls rate of frail and old residents along with the suggestion that muscle strengthening
practices and interventions may be beneficial for such a population.
The
program outcomes and results indicated that case managers and nurses can have considerable
impact on the quality of life of frail and elderly nursing home residents by
promoting and encouraging their health, independence and safety dealing with
their problems resulting from inactivity due to falls and injuries. Theodos
highlights that prevention; monitoring and investigation into falls are essential
parts of the research and intervention program.
Moreland et al (2003) give evidence based
guidelines for secondary prevention of falls in older adults. The authors point
out that accidental falls are a significant problem for older adults and individuals
who have sustained a fall immediately come to the attention of health care providers
as they are at a risk of further falls. Moreland and colleagues suggest that
apart from a summary of evidence regarding falls that may be useful to researchers
in the field, a practice guideline is needed to promote the highest quality of
care and to reduce variations in the care standards provided.
The objectives were
to set up essential guidelines based on evidence for assessment, prevention and
treatment of falls in older adults and to provide data on risk factor studies
and fall prevention statistics for health care workers. The authors used a
template for development of practice guidelines from the Agency for Health Care
Policy and Research and evidence for risk factors was also obtained after which
a schema for evaluating the risk factor was used. Evidence for interventions and
strength of the evidence was examined.
The information obtained was from 46
risk factor studies and 37 randomised controlled trials that helped develop a practice
guideline and recommended intervention techniques for community dwelling and institution
dwelling older adults. Moreland et al concluded form their study that for
community dwelling older adults, there is evidence of multi-factorial specific
risk assessment and targeted treatment. Within the intervention program,
balance exercises are recommended for all individuals who have had a fall and
evidence for homo-physiotherapy for women over 80 years regardless of risk
factor status was also seen.
Moreland et al suggests that in case of institutional
settings, the establishment of a falls programs is associated with safety
checks, ongoing staff education and monitoring as substantiated by research.
Residents who have fallen are assessed for risk factors and clinical indicators
are used as measures to determine the relevant management options that have to
be used in their treatment.
Means et al (2005) discuss the effects of
a rehabilitation exercise program to recover balance and mobility and to manage
falls related injuries in elderly persons. The objective of the study was to
assess the short-term effects of an exercise based rehabilitation intervention
on balance, mobility, falls and injuries. For this purpose, randomised
controlled trials with repeated measures was performed at an outstation rehabilitation
centre and elderly and ambulatory community dwelling volunteers went through 6
weeks of supervised stretching, balance, endurance, coordination and strengthening
exercises.
Control subjects attended seminars and data were recorded for
quality performance and time on a functional obstacle course for self reported
falls and injuries. A six month follow up program was conducted and
participants in exercise group were found to outperform people in the control
group. Post intervention, the exercise group's functional obstacle course
quality and performance improved and course completion time improved to 7.69%
at post intervention. 87% of baseline fallers in the intervention group
reported no falls in 6 months compared with 34.5% of controls.
During the 6
months post intervention stage, 89.7% fallers in the intervention group reported
no injuries at 6 months post intervention phase compared with 55.6% of
controls. Means et al concluded that interventions can improve functional performance
and protect against further falls and falls related injuries.
In a related study Houghton et al (2004),
describes a falls and injuries assessment clinic, especially the first two years
of operation of the clinic which provides assessment of falls risks and individual
preventive interventions in a public hospital setting. Houghton et al used
falls prevention evidence to establish a specialist medical assessment and physiotherapy
treatment intervention program. The authors note that over 2 years, 386
patients attended the clinic and the most frequent intervention for patients
was referral to falls education.
Program maintained by an allied health staff at
the clinic. Elderly patients who attended balance and exercise classes through
this program showed significant improvement in test scores and showed considerable
reduction in their future falls risks. Another important aspect of the
treatment program and intervention was detection and treatment of osteoporosis
in older adults attending the clinic. The authors conclude that the falls
Assessment clinic provides access to evidence based strategies in treatment for
the patients and waiting lists of patients wanting to attend the clinic has
increased dramatically in recent years.
The paper suggests that many of the
interventions which are given in such specific clinical settings should also be
made available in primary care settings to increase access for those in the
community who are at risk of falls. The importance of balance education,
exercises and physiotherapy treatment within a falls assessment and
intervention program is highlighted in this study.
The importance of physiotherapy and
physical activity interventions to prevent falls among older people is a public
health issue as recognised by Sherrington et al (2004). Sherrington and colleagues
presents a review on the evidence that relates to the effects of various physical
activity (PA) or exercise intervention strategies on prevention of
unintentional falls among older people. The authors incorporated six systematic
reviews and three randomised controlled trials.
Sherrington et al claim that
there is clear evidence that targeted supervised home exercise program of strength
and balance exercise and walking practice prescribed by a trained health professional
can prevent falls among older community dwellers. They also suggest that untargeted
group exercise can prevent falls among community dwellers, especially with Tai
Chi or such other exercises that challenge balance. Individualised prescription
and customised physical activity depending on individual needs seems to be
important and effective for very frail patients.
The authors suggest that
further investigation and research is needed to establish effects of physical
activity in residential aged care and to examine the relative and different
effects of physical activity (PA) among different populations. They also suggest
that multidisciplinary, multifactorial, health and environmental risk factors
and screening or intervention programs have been found to be effective in preventing
falls. For elderly individuals who are at high risks of falls having either
impaired physical strength or lack of balance and functional ability, physical
activity itself is alone capable of reducing instances of falls.
However for
elderly individuals with additional risk factors such as visual impairments, other
interventions are also required. Exercises, balance re-education and physiotherapeutic
approaches may also form active part of physical activity training and is an essential
form of falls prevention and recovery.
In fact Bean et al (2004) highlights the
benefits of exercise and physical activity for community dwelling adults as it
forms part of study guide on geriatric rehabilitation in Self-directed Physiatrist
Education Program that is used by practitioners and trainees in physical medicines
and rehabilitation. Considering conditions of morbidity, mortality and
disability, the benefits of physiotherapy and physical activity and exercise
have been highlighted. However pre-exercise screening and evaluation procedures
are important suitability of older adult who are planning to take up exercise
programs.
The benefits of exercise have been studied with respect to positive
effects on chronic medical conditions in the elderly such as arthritis,
diabetes, pulmonary disease, osteoporosis, heart diseases and stroke or
cerebral attacks. Bean et al concluded that their study definitely points out
to the therapeutic befits of an exercise program for community dwelling older
adults who have had falls, injuries and disabling medical conditions.
Studies on increasing ambulatory
competence in elderly women are based on the fact that the optimal prevention
of osteoporotic fractures in the elderly consists of increasing bone density
and preventing further falls. Iwamoto et al (2004) highlight the efficacy of
training programs for ambulatory competence in elderly women. In their study,
25 elderly women were enrolled in their 3 month training program consisting of
a dynamic balance training combined with static balance and resistance
training. The participants were of age rage 61 to 86 years.
It was reported
that after 3 months of training, step length, knee extensor muscle strength and
maximum standing time on one leg increased significantly although walking speed
and hip flexor muscles strengths were not significantly altered. No serious
adverse events such as further falls, new vertebral fractures or adverse
cardiovascular or cerebral symptoms were seen in any participant and the authors
conclude that the training program may have the potential to promote and maintain
ambulatory competence after falls and injuries, especially in elderly women.
Davison et al (2005) studied the effectiveness
of multifactorial intervention program using randomised control trials to prevent
falls in older persons who are cognitively intact yet have a history of
recurrent falls. The design used randomised controlled trials using
multifactorial post fall assessment and intervention and this was compared with
conventional care patterns. The multifactor intervention program included medical,
physiotherapy and occupational therapy and were given to patients in accident
and emergency departments in University teaching hospitals and district general
hospitals.
For the design, 313 elderly men and women above 65 years who were
otherwise cognitively intact and yet were admitted to Accidents and Emergency
units with a fall or fall related injury and with one additional fall were
chosen. 159 of these subjects were randomly assigned to the multifactorial intervention
program, whereas the remaining 154 were given conventional care. The outcome
measures included determining the number of falls and the fallers within 1 year
of the intervention. Secondary outcomes were related to measures on injury
rates, mortality, fear of falling and fall related hospital admissions in the following
year.
The results indicated that there were 36% fewer falls in the intervention
group with the proportion of people continuing to fall lower than people at relative
risk. However the number of fall related attendances and hospital admissions
were not different between the groups.
However a significant finding form this
study is that duration of hospital admission was reduced and falls efficacy was
much better for people in the intervention group than in conventional care.
Davison et al concluded that multifactorial intervention with physiotherapy and
occupational and medical therapy is quite effective in reducing fall burden in cognitively
intact older adults with history of recurrent falls attending Accident and Emergency
treatment procedures, although this type of intervention program has not been
found to reduce the proportion of subjects who continue to fall in future.
In March 2001, the Government launched the
National Service Framework (NSF) for older people. The NSF has set up specific
goals for health systems and these include: reviewing the local system of
services for falls, including prevention of falls and identifying those at
risk, minimising the risk of falls and improving and providing care for those
who have fallen, providing continual care to those who are suffering from long
term consequences, including rehabilitation.
The other steps include agreeing
and implementing local priorities to reduce incidence of falls, reducing the
adverse impact which the fall can have on health, well-being and independence
including advice and practice to prevent osteoporotic fractures. The Government
along with NSF set up the targets that by April 2005, all local health and
social care systems should establish an integrated falls management service to
reduce risks of people falling.
Usually a local falls prevention program has
intervention techniques at several levels including physical activity services,
home safety schemes and Falls clinics. Falls prevention strategy implemented by
the health department is a multidisciplinary approach and local and national
intervention strategy involve the coordinated working of Occupational
therapists, falls coordinators, physiotherapists, health promotion specialists,
NSF coordinators and implementation managers, Local councils, Nurses and
immediate care service managers.
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